I have run a 1300 with a similar build to yours, and would not expect it to tick over cleanly with this cam. In terms of timing, a smoother idle can be achieved by advancing the ignition, as you have found. However with a conventional Dizzy this will still advance the timing with an increase in RPM. The Lucas is generally timed ~10deg BTDC, and gives a timing advance of ~22deg at full advance, giving a total of 32deg achieved by 4000rpm. Therefore if your static timing is at 30deg BTDC the motor is trying to work with 52deg 4000rpm and so you find the engine cannot maintain proper combustion at higher revs.(Engine will not rev over 4500rpm) I assume the engine is running a compression of something in the region of 11:1 or higher being a race engine, and the danger here is with pre-ignition, which can quickly damage the rings or melt a piston. With this sort of C.R. I would start with a maximum advance of 30deg before properly setting this on a rolling road. The 123 Dizzy whilst it would provide a more consistent timing, it would not address the basic issue,s as the pre-sets offer the same basicadvance characteristics, only tuneable at tickover, 2500rpm, and 4000rpm. As you have discovered, I think you will get a better result by increasing the idle jet, rather than running excessive advance in order to smooth out the combustion at low rpm. A conventional dizzy(which the std 123 distributer is) will not give youthis functionality of tune-ability like a map-able ignition, and beware of pre-ignition.